Golf Grip Size Calculator
Free golf grip size calculator. Determine optimal grip size based on hand measurements and glove size using Golf Pride and Lamkin fitting standards.
How to Measure Your Hand
- Hand Length: Measure from the crease of your wrist to the tip of your middle finger
- Middle Finger: Measure from the base crease to the tip of your middle finger
Related Calculators
You might also find these calculators useful
Get Properly Fitted Golf Grips
The right grip size is crucial for proper hand action and club control. This calculator uses the industry-standard hand measurement method used by Golf Pride and Lamkin to recommend your optimal grip size.
Why Grip Size Matters
Grip size affects your ability to release the club properly through impact. Grips too small cause overactive hands and hooks, while grips too large restrict hand action causing pushes and slices. The correct grip allows your fingers to just touch your palm when gripping the club.
Grip Measurement Formula
Grip Measurement = Hand Length + Middle Finger LengthBenefits of Proper Grip Size
Better Club Control
Correct grip size reduces grip pressure, promoting proper release through impact.
Improved Shot Shape
Proper grips help eliminate hooks (too small) or slices (too large) caused by incorrect sizing.
Reduced Fatigue
Right-sized grips require less grip pressure, reducing hand and forearm fatigue during rounds.
Consistent Performance
Properly fitted grips promote repeatable hand position and consistent ball striking.
How to Use This Calculator
Grip Size Categories
Junior
For young golfers with small hands. Under 6" combined measurement. 0.900" diameter.
Undersize
For smaller adult hands. Women's standard. 6-7" measurement. 0.900" diameter, lighter weight.
Standard
Most common size. Fits glove sizes M-ML. 7-8.25" measurement. 0.900" diameter.
Midsize
Popular choice for arthritis or larger hands. 8.25-9.25" measurement. 0.960" diameter.
Oversize/Jumbo
For very large hands or those wanting reduced hand action. 9.25"+ measurement. 1.000"+ diameter.
Frequently Asked Questions
If your fingers dig into your palm when gripping, or you fight a hook, your grips are likely too small. You may also notice excessive grip pressure or hand fatigue.